3 Meal Prep Ideas to Make Your Life Easier

Coconut Mango Chicken

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Being healthy and proactive with your food might seem difficult, especially if you don’t have time to cook every single day (because, you know, you’re at work!), but this is where meal prepping comes in and saves the day. Meal prep recipes have become super popular these last few years, and it’s easy to see …

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3 Vegan Instant Pot Recipes You’ll Love

VEGAN INSTANT POT RECIPES

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I don’t know about you, but I think that the best recipes are always amazingly delicious and super easy to make. Sure, complicated recipes are sometimes fun to make, but every once in awhile, we just want something quick and easy for dinner. After a long day at work or at school, you probably don’t …

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How to Make a Greek Yogurt Smoothie


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Do you know what will make your fruit smoothie a perfect one?  Adding Greek yogurt to it. It is the ideal way to add creaminess and nutritional value to your smoothie because Greek yogurt has a thicker texture than regular yogurt, which makes it the right ingredient to thicken your smoothie. A Greek yogurt smoothie …

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Smoothie Recipes I Used To Lose Weight (40Lbs)


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Smoothies are a healthy and quick type of meal to include in your diet to keep you refreshed and full at the same time. They take only five minutes to make and come in all flavors and color; you can even serve them in a bowl with crunchy toppings for a healthy snack feel. Of …

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